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Vegan Lemon Tea Cake with Chia Seeds and Almonds

Vegan Lemon Tea Cake with Chia Seeds and Almonds

Vegan Lemon Tea Cake With Chia Seeds and Almonds

This lemon tea cake has no egg and is dairy-free. A perfect dessert for vegetarians and vegans. For you and me as well!

With healthy and nutritious ingredients such as chia seeds and almonds, it ticks all the right boxes for young and old.

In my opinion, zesting and juicing a fresh lemon is heavenly. I have yet to meet anyone who doesn’t like the aromatic smell and the taste of the citrus.

Like any baking recipes, please be mindful to follow the measurements so you will have the same successful result as I have.

The ingredients for this vegan lemon tea cake are readily available, so make sure you have everything in this recipe before you start.

Doesn’t matter what type of lemon as long as it’s fresh, I do suggest you pick a medium to large size reasonably juicy lemon when baking this lemon tea cake. After all lemon is the star of this recipe, right?

Remember to pre-heat your oven, like any baking in the kitchen, the oven must be ready to start baking.

A cold oven will not guarantee a successful cake unless it’s specifically instructed in the recipe.

It’s important that you prepare in advance all the ingredients listed below ~ this means before you kickstart the instructions of the mixing, the pouring and put the filled baking tin into your oven.

As soon as the cake batter is made, don’t delay, pop it straight into your oven so you don’t lose the all-important fluffiness of the tea cake.

Oh, one more thing, avoid slamming your oven door or you will knock out the air from the cake batter.

I do hope you give this vegan version a try and let me know how you go.

For the sweet tooth: this recipe is catered for weight-watchers and people who needs to avoid heavy sugar intake. If you find this tea cake not sweet enough, make a thin icing to drizzle over the cake when it’s completely cooled down.

This is optional: to make a thin icing, measure half a cup icing sugar into a small bowl, add two teaspoons lemon juice, mix well, drizzle over lemon tea cake only when it’s completely cooled. Enjoy!

 

Vegan lemon teacake with chia seeds and almond by Missey Grace
Vegan lemon tea cake by Missey Grace

Vegan Lemon Tea Cake with Chia Seeds and Almonds

This lemon tea cake is by far the most popular one for afternoon tea when you entertain friends that are vegetarians or vegans. The texture is a little dense and spongy, perfect with a nice cup of tea.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Dessert, Snack
Servings 8 serves

Ingredients
  

  • 1 1/2 cups self-raising flour sieved
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 3/4 cup caster sugar
  • 3/4 cup soy milk
  • 3 tbsp vegetable oil
  • 1 tsp vanilla extract
  • Juice of a large lemon about 1/4cup
  • 1 tbsp chia seeds
  • Zest of 1 large lemon about 1tbsp
  • 1 tbsp almond flakes

Instructions
 

  • Preheat oven 190°C and line a loaf tin with a sheet of baking paper.
  • In a large mixing bowl, add all dry ingredients (sieved self-raising flour, baking powder, salt, sugar, chia seeds), stir to mix well.
  • Add wet ingredients (soy milk, oil, lemon juice, vanilla extract, lemon zest) into the dry ingredients in mixing bowl.
  • Use an electric beater starting with low speed for one minute, then medium speed for two minutes to combine all ingredients well. DO NOT OVERBEAT.
    Vegan lemon teacake with chia seeds and almond by Missey Grace
  • Gently pour cake batter into the lined loaf tin, cover top with almond flakes. Bake on center shelf in oven for 45 minutes until light brown, and test with a skewer that comes out clean.
  • Let cake stand in tin for 3 minutes before removing the cake out, peel off baking paper, and let cake cool completely on a cake rack.

Notes

This cake keeps well in an airtight container stored in the fridge up to 3 days.
Keyword tea cake, Vegan
How to Make Delicious Vegan Crumpets

How to Make Delicious Vegan Crumpets

How to Make Delicious Vegan Crumpets

Have you ever wondered how to make crumpets at home?

Are you aware that there is such a thing as a vegan crumpet?

Do you have the impression that crumpets are too involved, too complicated and not easy to make at home?

Or whether a quick and easy crumpet recipe actually exists?

Well, let me help you bust these myths.

If you are a crumpet lover, and you frequently buy packets of crumpet, without second thought you automatically pop them in the toaster to get that crisp edge, you fill the holes with lashings of butter and drizzle honey generously all over, you then haphazardly gobble them down for breakfast and wish you could make them at home.

Now is time for you to dig deeper so your dream will come true!

Making crumpets is quite similar to making pancakes. However, the similarity stops there.

Even though the traditional ingredients are mainly flour, yeast, milk or water and egg base, the crumpet batter is quite sticky and bubbly.

I was told by a keen foodie that the best crumpets should be full of holes, crisp, chewy and spongy.

Some people will go to great lengths developing fermentation mix for the crumpet batter, but this recipe doesn’t require that.

In fact, after a quick mix, it only takes 30 minutes standing time in a warm place for the unique character of the crumpet batter to develop. You’re ready to cook up these delicious treats in minutes.

Let me show you how to do this.

 

Crumpet with tomato pesto cheese avocado bean sprout by Missey Grace

Once the batter has doubled in size and showing a lot of bubbles, it’s ready to start cooking on your kitchen stovetop. That’s right, there’s no baking required.

This recipe makes between 9 and 12 golden crumpets based on the size of the ring or mould you use.

Get your set of egg rings if you already have them in your kitchen drawer. Or check your pantry and look for metal pastry (or cookie) moulds.

You can use different shapes and sizes, but I will go for the size of my palm as a general rule.

I remember we used to get square crumpets from the store in the olden days, but somehow, we see mostly in round shape these days.

If you don’t have moulds and you still want to make crumpets, yes you can, the free-form crumpets will not have the typical height or big holes to allow the butter and honey permeate into the nooks, but I reckon that’ll spoil the fun. Don’t you?

Unlike pancakes, you could make more than one or two in the frying pan at a time. Depending on how many metal moulds can fit into your frying pan, you want to leave some room to manoeuvre.

And another thing: patience is a must in cooking crumpets, it needs a little more time to firm up the bottom so you don’t want to use high heat, hence timing is important.

Soon as you see the soft white sticky batter turns to a solid colour and the edge becomes a light brown colour, it’s time to use a pair of tongs to gently lift the rings or moulds, keep them on the side in the frying pan, leave them there for the next batch.

Flip the crumpets so you can add some colour on the other side too, but this time it’s much quicker to cook, about one minute will generally do the trick.

Oh, just another tip for you!

If I intend to serve the crumpets immediately, I may let the cooking go a touch further until they are nicely golden brown. If I make another batch for future treats, I’d leave them as lightly cooked, then when I pop them into my toaster a proper golden colour will ensue.

So, are you ready? Let’s make crumpets!!

 

How to make vegan crumpets by Missey Grace

Vegan Crumpets

A super easy way to cook delicious vegan crumpets at home in less than one hour of your time.
Prep Time 5 minutes
Cook Time 12 minutes
Resting time 30 minutes
Total Time 47 minutes
Course Breakfast, Snack
Cuisine Australian, English
Servings 12

Ingredients
  

  • 1 cup plain flour
  • 200 ml warm water
  • 1/2 tsp salt
  • 1/2 tsp sugar
  • 1 tsp baking powder
  • 1 tsp dried yeast

Instructions
 

  • Add all ingredients to a mixing bowl, mix well with a balloon whisk.
  • Leave the batter in a warm place for 30 minutes.
    Making crumpet batter by Missey Grace
  • Prepare a large frying pan over medium-low heat.
  • If not using a non-stick frying pan, spray cooking oil to the surface, if using metal egg rings or pastry moulds, make sure they are greased so the crumpet batter won’t stick to the rings.
  • Pour enough batter to fill each ring, let gently cook for about 3 minutes, watch the heat so the bottom of crumpet does not burn.
  • When you see the crumpet starting to become a light golden, use a pair of tongs to remove rings, then flip crumpets to cook the other side for one minute.
    Cook crumpets in metal rings by Missey Grace
  • Transfer cooked crumpets to a platter (pop them in a pre-heated low temperature oven to keep warm), repeat the above steps until all batter is used.
    Cooked crumpets by Missey Grace
  • Serve with toppings of your preference. For the sweet tooth try fig jam and soft homemade vegan ricotta. If you’re hungry for a savoury taste try peanut butter, pesto, vegan vintage cheese, salad mix or sliced avocado, roast veggies, the variations are endless, just explore!
    Crumpet with tomato pesto cheese avocado bean sprout by Missey Grace
Keyword Crumpet, Vegan

 

Cherry Custard Pudding

Cherry Custard Pudding

Cherry Custard Pudding

When you have fresh free-range eggs and those juicy cherries, it’s the perfect time to bake this cherry custard pudding.

Cherry season is exciting and it’s time to make cherry custard pudding especially when I’m spoiled with the free-range happy chooks’ eggs my friend gave me.

So right now, I’d like to share this quick and easy recipe that is perfect for showcasing the fresh eggs, and those lovely juicy glorious dark red cherries.

Quite simply a heart-warming comforting homemade pudding.

Not any ordinary pudding though. A custard pudding.

 

Missey Grace - Cherry custard pudding and small portions with cherry syrup

Better than a plain custard pudding, it has cherries accompanied by coconut cream. Desiccated coconut and chia seeds.

You could opt for lighter fat content and use coconut milk.

Keep in mind a good old-fashioned custard formula: eggs sugar and milk.

The rule of thumb for making a good custard is to keep the ratio of the ingredients exactly as the recipe says.

I happened to have a small lime so the zests add a nice flavour too.

I hope you enjoy this beautiful yummy cherry custard pudding that can be eaten warm or cold.

Cheers.

p.s. This recipe is also a very good base for any stone-fruits. Substitute cherry with nectarine, peach, plum, etc.

 

Missey Grace - A large spoon on top of cut cherry custard pudding

Missey Grace - Top view of cherry custard pudding

Cherry Custard Pudding

When you have fresh free-range eggs and juicy cherries, bake this luscious cherry custard pudding!
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Dessert
Cuisine Australian
Servings 8 serves

Ingredients
  

  • 2 cups coconut cream or plant-based milk (soy, almond, coconut or oat)
  • 1/2 cup plain flour
  • 1 cup desiccated coconut
  • 1 tablespoon chia seeds
  • 3/4 cup caster sugar
  • 100 ml oil I used rice bran oil, you could use vegetable oil as long as it’s with no strong flavor
  • 4 free-range eggs
  • 1 cup pitted cherries I used sour cherries
  • Zest of a small lime
  • Optional: cherry syrup

Instructions
 

  • Warm coconut cream in a small saucepan. DO NOT boil.
  • Add oil to coconut cream and let the mixture cool a little.
  • In a large mixing bowl, add all the dry ingredients and use a large spoon to combine them.
  • Add eggs to the dry ingredients, followed by oil and coconut cream. Whisk to mix until there are no lumps.
  • Add cherries to mixture and stir to combine well, pour into a greased baking dish (about 8 cups capacity, or a 20cm square baking tin).
  • Sprinkle lime zest evenly and bake in a moderate oven (190°C or gas mark 5) for 45 minutes or until set.
  • Serve warm with cherry syrup, or fresh fruits. Enjoy!

Notes

  • If you plan to use cherry syrup, reduce the amount of caster sugar to half a cup.
  • You could also omit the oil and exclude chia seeds, reducing the desiccated coconut to half a cup. But I’d keep the coconut cream so there’s enough fat content so the pudding is still moist and holds together well.
  • If the custard pudding didn’t set at 45 minutes, set your timer and check again at another 3 minutes. Don’t leave it too long in the oven otherwise, the top of the pudding may get too dry.
Keyword cherry, custard, pudding
Super Easy Spiced Chickpea

Super Easy Spiced Chickpea

Super Easy Spiced Chickpea

Sometimes there’s nothing more than a simple savory titbit such as this humble legume called chickpea, also known as the garbanzo bean that can satisfy a craving.

It is the most inexpensive plant-based protein source similar to lentils and black beans. It has a high level of iron, magnesium, Vitamin B6, calcium, Vitamin C, Vitamin A, phosphorous and potassium.

Rich in dietary fibre, folate and phytonutrients, it is believed chickpeas are great for losing weight because they keep you fuller longer. With low GI (glycaemic index) chickpea is also linked to improved heart and digestive health.

 

Missey Grace - Oven-roasted spiced chickpea

So, how do you cook chickpeas? And what can you make with chickpeas?

Well, it’s easy as sort, rinse, soak and boil, and there are plenty of recipes out there for you to explore.

If you don’t like to buy and use the cooked chickpeas in tins, then take time to do the following:

Normally, I will sort the stone or debris from the dry chickpeas, give chickpeas a rinse, soak with double the amount of water overnight.

Drain, rinse and add the soaked chickpeas that are almost double in size into a large saucepan, cover with three times of cold water, bring to a boil, then turn down the heat to simmer for 45 minutes or until the tender chickpea is mashed easily with a fork.

The most common and popular chickpea item is the hummus. Really simple and easy to whip up using a good quality blender.

Why don’t you try this pretty pink hummus that I made adding the beetroot at home? Click this link to see the recipe.

 

Missey Grace - Hands holding a bowl of spiced chickpea

Now, let’s get to the real business here to make a super easy spiced chickpea.

The main ingredient is cooked chickpeas. To save time, I used two tins of chickpeas, drain the chickpea water (or reserve it to use as the egg replacement in other recipes).

Pad dry chickpeas with a tea towel. Mix with the spices, herbs and a tiny bit of oil in a large mixing bowl.

Spread them evenly on a lined baking sheet. Bake in a preheated moderate oven until they’re aromatic and ready for munchies.

For a crispier result, leave spiced chickpea in the oven to dry after you’ve turned off the heat, up to an hour, then cool completely, bag them or keep them in an airtight container.

Believe me, once you start eating, it’s hard to stop, so make a big batch if you can.

 

Missey Grace - Oven-roasted spiced chickpea in a bowl
Missey Grace - A tray of roasted spiced chickpea with a wooden spoon

Super Easy Spiced Chickpea

This super easy spiced chickpea recipe has been one of our top go-to snack idea.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Side Dish, Snack
Servings 8 serves

Ingredients
  

  • 2 tins chickpeas 400g tin
  • 2 teaspoons chopped rosemary
  • 2 teaspoons each: sea salt and sugar
  • 1 teaspoon each: allspice, cinnamon, ginger powder, paprika, turmeric
  • 2 teaspoons extra virgin olive oil

Instructions
 

  • Drain chickpeas from the tin, and reserve chickpea water for another recipe. Pat dry chickpeas with a tea towel.
  • In a large mixing bowl, add dried chickpeas, seasonings, spices, herbs and oil. Mix well.
  • Transfer chickpeas to a lined baking sheet spread evenly.
  • Bake in a preheated moderate oven (190°C) for 25 minutes or more if you prefer a crunchier result.

Notes

• Eat them hot or cold.
• Adjust the amount of seasoning, spices, and herbs to suit your taste. Feel free to use this recipe as a base to build your own favourite version.
• It keeps in an airtight container and refrigerated for up to 7 days.
Keyword chickpea, chickpeas, easy, spiced
How A Simple Daily Walk Helped Me Get Through the Lockdowns

How A Simple Daily Walk Helped Me Get Through the Lockdowns

MisseyGrace-Majestic oak tree with green leaves

MisseyGrace-A majestic oak tree full of young green leaves in the springtime

 

The year 2020 hasn’t been good for many people.

Here in Melbourne Australia, we’ve gone through the most incredibly strict lockdowns in the world to finally see the double zeros (no COVIC-19 deaths and no new cases).

The isolation hasn’t been easy, let alone the fear and frustration that came with the second wave lockdown within months, but we have seen the power of being resilient.

Mental health advice has been made available through many channels for you and me to practice, so I’m not the one to repeat them here, but I do want to share the basics that I find useful.

My personal experience is to use the daily walks in nature to maintain a meaningful journey, a pathway to spiritual freedom.

Physically and psychologically, stepping outside of your house during the pandemic resembled freedom.

MisseyGrace-Pink flower in grass

MisseyGrace-beautiful pink flowers in the grassy land along the walking track

 

Looking for a silver lining – living miles away from the metropolitan Melbourne, in a way, has been a godsend.

Oh, yes. Wearing a face mask is a good thing for me. Why? Because it keeps my nose and mouth from unfriendly elements in the air. At my age late winter early spring has been a trying time if you know what I mean.

Utilizing a face mask and social distancing is kind of a no-brainer, it’s a simple gesture to show my care and respect for others’ health.

Now back to the walk.

Even though I love outdoor sports I’ve never had any desire to become an athlete. My upbringing had me closely aligned with the gentler aspects of lifestyle. Walking or wandering around nature appreciating its ever-changing exhibition is more of my scene.

It never disappoints. Paying attention to new buds that bloom throughout springtime, observing birds and other animals living their lives as if there’s nothing wrong in this world, they simply focus on the present enjoying every bit of happiness.

MisseyGrace-Bird on walking track

MisseyGrace-Bird on walking track

Thanks to modern technology, other than the house key I only need to take one small device with me.

It is my music player to stream upbeat sounds to match my brisk walk. It has a digital camera to take photos of interest and film short video clips with a click of a button.

It has a compass and a torchlight in case I need to get my bearings right.

And, it comes with apps that can identify plants and animals I encounter along the walking track. How good is that? A smartphone has been my best walking companion when I don’t have anyone to walk with me.

In the past six months, I’ve taken more photos than at any stage of my life. I know many more plants by their names.

That’s it. Isn’t it? By concentrating on what’s happening around me, all worries fade away.

A smart way to calm the mind and remove unwanted thoughts that lead to stress. Are you doing the same?

Do you like this post? Have your say in the comments because I’d love to know.

Click on the link above to watch my Zen walk video, and I would very much love you to help me in sharing this and subscribe to my YouTube channel. Thank you.